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How much time do you want to give yourself today?
This is your sound meditation. Set the time that feels right, press begin and let the recordings continue without interruption.
10-minute sound meditation
10:00
Your meditation
Choose your time
5 min60 min
Sound meditation
A continuous sound meditation. The recordings flow one into the next until your chosen time is complete.
Listen in a safe, quiet place. Do not use while driving or operating machinery.